The Pomodoro Technique breaks work into focused intervals separated by short breaks. A developer might use 25-minute focus blocks to write code, with 5-minute breaks to stretch and rest their eyes. After 4 rounds, a 15-minute long break helps reset before the next cycle.
Writers use Pomodoro timers to overcome procrastination. A 25-minute block is short enough to start without dread, and the ticking timer creates a sense of urgency that helps push through the first draft of an article or chapter.
Students use Pomodoro for exam preparation. A 25-minute block of focused reading, followed by a 5-minute break, helps retain information better than marathon study sessions. The round counter shows how many blocks they have completed, which provides a sense of progress.
Designers and creative professionals use Pomodoro to manage deep work. A logo designer might set a 50-minute focus block for sketching concepts, followed by a 10-minute break to step back and evaluate. The customizable durations make this possible.
Remote workers use Pomodoro to structure their home office day. Four 25-minute blocks in the morning, a long break for lunch, then four more in the afternoon. The timer creates a rhythm that separates work time from personal time when working from home.
The timer runs through three phases: Focus, Short Break, and Long Break. By default, each focus block lasts 25 minutes, each short break lasts 5 minutes, and the long break lasts 15 minutes. After every 4 focus blocks, the timer switches to a long break instead of a short one.
When a focus block ends, the timer automatically transitions to a break phase. When a break ends, it transitions back to focus. You do not need to manually switch phases unless you want to skip ahead.
The round counter tracks which focus block you are on within the current cycle (e.g. Round 2 of 4). The completed counter shows the total number of pomodoros finished in the current browser session. This count is saved to local storage so it persists across page refreshes.
All durations are customizable. You can set focus blocks of 50 minutes for deep work, or 15 minutes for shorter tasks. The number of rounds before a long break can also be adjusted.
Input
Default: 25 min focus, 5 min break, 4 rounds
Output
Cycle: 25-5-25-5-25-5-25-15 (total 2 hours)
Classic Pomodoro cycle for a 2-hour work session
Input
Deep work: 50 min focus, 10 min break, 3 rounds
Output
Cycle: 50-10-50-10-50-30 (total 3 hours 20 min)
Longer blocks for complex programming or writing tasks
Input
Quick tasks: 15 min focus, 3 min break, 6 rounds
Output
Cycle: 15-3 repeated 6 times, then 15 min long break
Short blocks for admin tasks, email, or organizing
Input
Study session: 30 min focus, 5 min break, 5 rounds
Output
Cycle: 30-5 repeated 5 times, then 20 min long break
Student prepares for an exam with 30-minute reading blocks
Things to keep in mind
What is the Pomodoro Technique?
The Pomodoro Technique is a time management method created by Francesco Cirillo. You work in focused intervals (traditionally 25 minutes) called pomodoros, followed by short breaks. After 4 pomodoros, you take a longer break. The method helps maintain concentration and prevents mental fatigue.
Can I change the durations?
Yes. Click the Settings button to adjust focus duration, short break duration, long break duration, and the number of rounds before a long break. Your settings are saved and restored automatically.
Does the timer automatically switch between phases?
Yes. When a focus block ends, the timer starts a break automatically. After the configured number of rounds, it switches to a long break. After each break, it returns to focus mode. You can also use the Skip button to move to the next phase manually.
How does the round counter work?
The round counter shows your current position in the cycle. For example, Round 2 of 4 means you are on your second focus block and will take a long break after the fourth. The counter resets to 1 after each long break.
Will the alarm play in a background tab?
The timer continues accurately in background tabs, but browsers may block audio playback. If you enable browser notifications, you will receive a notification when each phase changes, even if the tab is not active.
Can I use this for methods other than Pomodoro?
Yes. You can customize the durations for any time-boxing method. Set 50-minute focus blocks for deep work, 15-minute blocks for quick tasks, or any combination that fits your workflow.
The Pomodoro Technique was developed by Francesco Cirillo. This tool implements the technique with customizable durations. Timer accuracy depends on your device's system clock. The timer anchors to real clock time, so it remains accurate even when browser tabs are backgrounded.